#002: How do Founders stay strong during tough times?

Every founder faces challenges, but resilience sets them apart. Resilience is the ability to adapt, bounce back, and thrive - it’s a skill you can build.

Start by managing stress to protect your energy and focus. Prioritize self-care, set boundaries, and take breaks to make better decisions.

Next, set clear goals and break them into manageable steps. Celebrate milestones to stay motivated.

Finally, embrace challenges as growth opportunities. Every setback teaches a lesson.

Resilience isn’t innate - it’s built, becoming your greatest strength as a founder.