You spend 1/3 of your life SLEEPING; why not make that GREAT SLEEP?

WHAT YOU'LL GET:

• Dispel those SLEEP MYTHS, discover how SLEEP DEPRIVATION impacts on your health
• Explore SLEEP APPS
• How EAT, DRINK & MOVEMENT can change the quality of your SLEEP
• Easy-to-implement SLEEP & LIFESTYLE HABITS
• e-Books, Blogs, Podcasts and more fabulous RESOURCES!

[ Includes a free facilitation online meeting with Joni ]