You spend 1/3 of your life SLEEPING; why not make that GREAT SLEEP?
WHAT YOU'LL GET:
- Dispel those SLEEP MYTHS, discover how SLEEP DEPRIVATION impacts on your health
- Explore SLEEP APPS
- How EAT, DRINK & MOVEMENT can change the quality of your SLEEP
- Easy-to-implement SLEEP & LIFESTYLE HABITS
- e-Books, Blogs, Podcasts and more fabulous RESOURCES!
[ Includes a free facilitation online meeting with Joni ]